Lora Dempsey 1:05:06 BikeErg
30,043m
Meters
1:05:06.2
Time
2:10.0
Pace
916
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 65 |
| Revolution Count | 4345 |
| Power/kg | 2.21 |
| Drag Factor | 223 |
May 21, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.2 | 30,043m | 2:10.0 | 159 | 848 | 65 | 134 |
| 10:00.0 | 4,381m | 2:16.9 | 136 | 768 | 64 | |
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 67 | |
| 30:00.0 | 4,649m | 2:09.0 | 163 | 860 | 67 | |
| 40:00.0 | 4,673m | 2:08.3 | 165 | 869 | 67 | |
| 50:00.0 | 4,642m | 2:09.2 | 162 | 857 | 67 | 133 |
| 1:00:00.0 | 4,629m | 2:09.6 | 161 | 853 | 66 | 135 |
| 1:05:06.2 | 2,396m | 2:07.7 | 168 | 877 | 62 | 136 |
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Workout Graph
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