Lora Dempsey 55:35 BikeErg
24,130
Meters
55:35.7
Time
2:18.2
Pace
695
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 61 |
| Revolution Count | 3445 |
| Power/kg | 1.71 |
| Drag Factor | 116 |
May 23, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:35.7 | 24,130 | 2:18.2 | 132 | 750 | 695 | 61 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 59 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 59 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 62 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 61 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 61 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 63 |
| 35:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 63 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 64 |
| 45:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 63 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 63 |
| 55:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 63 |
| 55:35.7 | 263 | 2:15.7 | 140 | 705 | 7 | 62 |
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Workout Graph
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