Lora Dempsey 50:01 BikeErg
22,030m
Meters
50:01.3
Time
2:16.2
Pace
644
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 63 |
| Revolution Count | 3195 |
| Power/kg | 1.92 |
| Drag Factor | 101 |
May 24, 2024 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.3 | 22,030m | 2:16.2 | 138 | 776 | 63 | 121 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 61 | 109 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 62 | 116 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 62 | 112 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 63 | 119 |
| 25:00.0 | 2,192m | 2:16.8 | 137 | 769 | 64 | 122 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 64 | 118 |
| 35:00.0 | 2,222m | 2:15.0 | 142 | 789 | 64 | 129 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 67 | 130 |
| 45:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 133 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 64 | 128 |
| 50:01.3 | 6m | 3:36.6 | 34 | 418 | 47 |
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Workout Graph
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