Lora Dempsey 6:45 BikeErg

3,231m

Meters

6:45.2

Time

2:05.4

Pace

102

Calories

144

Heart Rate

Average Watts177
Calories Per Hour910
RPM71
Revolution Count479
Power/kg2.43
Drag Factor97

May 25, 2024 09:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
6:45.2 3,231m 2:05.4 177 910 71 144
5:00.0 2,351m 2:07.6 168 879 70 147
6:45.2 880m 1:59.5 205 1005 74 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:000:501:402:303:204:105:005:506:401:402:052:302:553:203:45020406080100255075100125150