Lora Dempsey 3:45 row

547m

Meters

3:45.9

Time

3:26.4

Pace

27

Calories

Average Watts40
Calories Per Hour436
Stroke Rate29
Stroke Count1
Drag Factor102

May 25, 2024 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.9 547m 3:26.4 40 436 29
3:45.9 548m 3:26.1 40 437 29

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Workout Graph

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