Lora Dempsey 1:02:56 BikeErg
28,015m
Meters
1:02:56.7
Time
2:14.8
Pace
828
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 61 |
| Revolution Count | 3868 |
| Power/kg | 1.99 |
| Drag Factor | 128 |
May 31, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:56.7 | 28,015m | 2:14.8 | 143 | 791 | 61 | 118 |
| 5:00.0 | 1,978m | 2:31.6 | 100 | 645 | 54 | 109 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 59 | 111 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 61 | 115 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 | 118 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 63 | 127 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 | 125 |
| 35:00.0 | 2,292m | 2:10.8 | 156 | 837 | 63 | 123 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 | 121 |
| 45:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 | 124 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 | 129 |
| 55:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 | 131 |
| 1:00:00.0 | 2,095m | 2:23.1 | 119 | 710 | 59 | 99 |
| 1:02:56.7 | 1,136m | 2:35.5 | 93 | 620 | 57 | 108 |
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Workout Graph
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