Lora Dempsey 50:51 BikeErg
23,165m
Meters
50:51.4
Time
2:11.7
Pace
694
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 63 |
| Revolution Count | 3249 |
| Power/kg | 2.13 |
| Drag Factor | 121 |
June 02, 2024 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:51.4 | 23,165m | 2:11.7 | 153 | 827 | 63 | 122 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 61 | 121 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 63 | 122 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 | 128 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 | 124 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 | 126 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 | 126 |
| 35:00.0 | 2,340m | 2:08.2 | 166 | 871 | 66 | 125 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 | 120 |
| 45:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 127 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 63 | 113 |
| 50:51.4 | 316m | 2:42.6 | 81 | 579 | 62 | 118 |
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Workout Graph
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