Lora Dempsey 1:00:45 BikeErg
28,027m
Meters
1:00:45.2
Time
2:10.0
Pace
854
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 64 |
| Revolution Count | 3947 |
| Power/kg | 2.21 |
| Drag Factor | 120 |
June 03, 2024 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:45.2 | 28,027m | 2:10.0 | 159 | 847 | 64 | 123 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 60 | 112 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 | 116 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 66 | 119 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 | 118 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 | 125 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 | 126 |
| 35:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 | 122 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 | 126 |
| 45:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 | 132 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 | 128 |
| 55:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 | 134 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 64 | 128 |
| 1:00:45.2 | 314m | 2:23.9 | 117 | 703 | 62 | 124 |
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Workout Graph
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