Lora Dempsey 54:41 BikeErg
24,029m
Meters
54:41.0
Time
2:16.5
Pace
700
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 61 |
| Revolution Count | 3339 |
| Power/kg | 1.9 |
| Drag Factor | 125 |
June 04, 2024 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:41.0 | 24,029m | 2:16.5 | 137 | 773 | 61 | 127 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 61 | 140 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 61 | 135 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 62 | 125 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 61 | 128 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 61 | 130 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 62 | 133 |
| 35:00.0 | 2,211m | 2:15.6 | 140 | 782 | 61 | 122 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 60 | 122 |
| 45:00.0 | 2,198m | 2:16.4 | 138 | 773 | 61 | 128 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 61 | 126 |
| 54:41.0 | 2,018m | 2:19.2 | 130 | 746 | 60 | 112 |
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Workout Graph
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