Lora Dempsey 1:02:56 BikeErg
28,051m
Meters
1:02:56.8
Time
2:14.6
Pace
828
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 62 |
| Revolution Count | 3912 |
| Power/kg | 1.99 |
| Drag Factor | 124 |
June 05, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:56.8 | 28,051m | 2:14.6 | 143 | 793 | 62 | 126 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 56 | 113 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 59 | 115 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 61 | 120 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 61 | 119 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 | 134 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 | 127 |
| 35:00.0 | 2,245m | 2:13.6 | 147 | 804 | 63 | 131 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 | 132 |
| 45:00.0 | 2,302m | 2:10.3 | 158 | 844 | 64 | 131 |
| 50:00.0 | 2,317m | 2:09.4 | 161 | 854 | 65 | 129 |
| 55:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 | 130 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 | 129 |
| 1:02:56.8 | 1,288m | 2:17.2 | 135 | 765 | 63 | 128 |
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Workout Graph
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