Lora Dempsey 55:36 BikeErg
25,031m
Meters
55:36.3
Time
2:13.2
Pace
745
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 61 |
| Revolution Count | 3434 |
| Power/kg | 2.06 |
| Drag Factor | 131 |
June 06, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:36.3 | 25,031m | 2:13.2 | 148 | 808 | 61 | 132 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 58 | 131 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 61 | 129 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 62 | 135 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 63 | 134 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 62 | 135 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 62 | 134 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 62 | 133 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 62 | 132 |
| 45:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 | 132 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 62 | 132 |
| 55:00.0 | 2,315m | 2:09.5 | 161 | 853 | 63 | 133 |
| 55:36.3 | 263m | 2:18.0 | 133 | 758 | 61 | 131 |
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Workout Graph
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