Lora Dempsey 52:21 BikeErg
24,035m
Meters
52:21.1
Time
2:10.6
Pace
730
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 63 |
| Revolution Count | 3313 |
| Power/kg | 2.18 |
| Drag Factor | 129 |
June 07, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:21.1 | 24,035m | 2:10.6 | 157 | 839 | 63 | 130 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 59 | 118 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 61 | 126 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 | 128 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 64 | 136 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 | 134 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 | 135 |
| 35:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 | 137 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 66 | 134 |
| 45:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 | 134 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 63 | 131 |
| 52:21.1 | 1,043m | 2:15.2 | 141 | 786 | 61 | 123 |
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Workout Graph
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