Lora Dempsey 59:57 BikeErg
28,024m
Meters
59:57.6
Time
2:08.3
Pace
865
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 63 |
| Revolution Count | 3835 |
| Power/kg | 2.29 |
| Drag Factor | 132 |
June 16, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:57.6 | 28,024m | 2:08.3 | 165 | 869 | 63 | 128 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 60 | 112 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 62 | 117 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 63 | 123 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 | 123 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 64 | 126 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 64 | 127 |
| 35:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 | 130 |
| 40:00.0 | 2,389m | 2:05.5 | 177 | 908 | 65 | 135 |
| 45:00.0 | 2,379m | 2:06.1 | 175 | 900 | 65 | 132 |
| 50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 | 135 |
| 55:00.0 | 2,369m | 2:06.6 | 172 | 893 | 65 | 135 |
| 59:57.6 | 2,385m | 2:04.7 | 180 | 920 | 66 | 142 |
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Workout Graph
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