Lora Dempsey 1:19:10 BikeErg
36,037m
Meters
1:19:10.7
Time
2:11.8
Pace
1084
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 63 |
| Revolution Count | 5065 |
| Power/kg | 2.13 |
| Drag Factor | 244 |
June 19, 2024 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:10.7 | 36,037m | 2:11.8 | 153 | 825 | 63 | 126 |
| 10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 63 | 115 |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 63 | 123 |
| 30:00.0 | 4,554m | 2:11.7 | 153 | 826 | 63 | 128 |
| 40:00.0 | 4,593m | 2:10.6 | 157 | 840 | 64 | 130 |
| 50:00.0 | 4,625m | 2:09.7 | 160 | 851 | 64 | 127 |
| 1:00:00.0 | 4,675m | 2:08.3 | 166 | 869 | 65 | 131 |
| 1:10:00.0 | 4,624m | 2:09.7 | 160 | 851 | 64 | 131 |
| 1:19:10.7 | 4,127m | 2:13.4 | 147 | 806 | 63 | 129 |
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Workout Graph
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