Lora Dempsey 1:00:06 BikeErg
28,123m
Meters
1:00:06.4
Time
2:08.2
Pace
869
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 65 |
| Revolution Count | 3950 |
| Power/kg | 2.31 |
| Drag Factor | 123 |
June 21, 2024 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 28,123m | 2:08.2 | 166 | 871 | 65 | 130 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 61 | 107 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 63 | 107 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 | 116 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 | 128 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 67 | 135 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 | 139 |
| 35:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 | 136 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 | 136 |
| 45:00.0 | 2,378m | 2:06.1 | 174 | 899 | 67 | 137 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 67 | 134 |
| 55:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 | 140 |
| 1:00:00.0 | 2,408m | 2:04.5 | 181 | 922 | 68 | 144 |
| 1:00:06.4 | 32m | 3:20.0 | 44 | 450 | 45 | 143 |
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Workout Graph
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