Lora Dempsey 55:23 BikeErg
26,023m
Meters
55:23.3
Time
2:07.7
Pace
806
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 64 |
| Revolution Count | 3538 |
| Power/kg | 2.33 |
| Drag Factor | 135 |
June 24, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:23.3 | 26,023m | 2:07.7 | 168 | 878 | 64 | 144 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 63 | 139 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 63 | 140 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 64 | 141 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 64 | 145 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 64 | 145 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 64 | 142 |
| 35:00.0 | 2,357m | 2:07.2 | 170 | 884 | 64 | 146 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 63 | 139 |
| 45:00.0 | 2,368m | 2:06.6 | 172 | 892 | 64 | 147 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 67 | 155 |
| 55:00.0 | 2,380m | 2:06.0 | 175 | 901 | 65 | 148 |
| 55:23.3 | 143m | 2:42.9 | 81 | 578 | 56 | 147 |
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Workout Graph
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