Lora Dempsey 49:52 BikeErg
24,020
Meters
49:52.3
Time
2:04.5
Pace
765
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 65 |
| Revolution Count | 3268 |
| Power/kg | 2.35 |
| Drag Factor | 134 |
June 25, 2024 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:52.3 | 24,020 | 2:04.5 | 181 | 923 | 765 | 65 | 141 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 60 | 120 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 62 | 132 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 65 | 137 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 66 | 145 |
| 25:00.0 | 2,436 | 2:03.1 | 187 | 944 | 78 | 66 | 147 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 952 | 79 | 66 | 145 |
| 35:00.0 | 2,464 | 2:01.7 | 194 | 967 | 80 | 67 | 148 |
| 40:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 67 | 145 |
| 45:00.0 | 2,476 | 2:01.1 | 197 | 977 | 81 | 67 | 146 |
| 49:52.3 | 2,468 | 1:58.4 | 211 | 1025 | 83 | 70 | 154 |
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Workout Graph
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