Lora Dempsey 34:58 BikeErg
16,026m
Meters
34:58.4
Time
2:10.9
Pace
485
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 2210 |
| Power/kg | 2.17 |
| Drag Factor | 129 |
June 26, 2024 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:58.4 | 16,026m | 2:10.9 | 156 | 836 | 63 | 131 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 58 | 115 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 62 | 123 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 63 | 129 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 | 133 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 65 | 137 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 | 139 |
| 34:58.4 | 2,357m | 2:06.6 | 172 | 893 | 65 | 142 |
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Workout Graph
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