Lora Dempsey 1:05:49 BikeErg
30,515m
Meters
1:05:49.6
Time
2:09.4
Pace
937
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 64 |
| Revolution Count | 4256 |
| Power/kg | 2.24 |
| Drag Factor | 249 |
July 03, 2024 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:49.6 | 30,515m | 2:09.4 | 161 | 855 | 64 | 116 |
| 10:00.0 | 4,249m | 2:21.2 | 124 | 727 | 61 | 106 |
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 64 | 114 |
| 30:00.0 | 4,669m | 2:08.5 | 165 | 867 | 64 | 117 |
| 40:00.0 | 4,713m | 2:07.3 | 170 | 883 | 65 | 115 |
| 50:00.0 | 4,769m | 2:05.8 | 176 | 904 | 66 | 118 |
| 1:00:00.0 | 4,749m | 2:06.3 | 174 | 897 | 66 | 123 |
| 1:05:49.6 | 2,699m | 2:09.5 | 161 | 854 | 62 | 121 |
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Workout Graph
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