Lora Dempsey 1:00:06 BikeErg
28,144m
Meters
1:00:06.2
Time
2:08.1
Pace
868
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 3937 |
| Power/kg | 2.31 |
July 05, 2024 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 28,144m | 2:08.1 | 166 | 872 | 65 | 131 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 62 | 118 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 | 130 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 | 130 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 128 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 | 123 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 | 130 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 | 133 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 | 133 |
| 45:00.0 | 2,420m | 2:03.9 | 184 | 932 | 68 | 140 |
| 50:00.0 | 2,385m | 2:05.7 | 176 | 905 | 67 | 133 |
| 55:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 | 134 |
| 1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 67 | 141 |
| 1:00:06.2 | 31m | 3:20.0 | 44 | 450 | 39 | 139 |
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Workout Graph
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