Lora Dempsey 1:01:15 BikeErg
28,028m
Meters
1:01:15.3
Time
2:11.1
Pace
845
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Revolution Count | 3931 |
| Power/kg | 2.15 |
July 08, 2024 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:15.3 | 28,028m | 2:11.1 | 155 | 834 | 64 | 130 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 59 | 124 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 62 | 127 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 | 127 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 64 | 130 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 | 125 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 | 133 |
| 35:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 133 |
| 40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 132 |
| 45:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 | 135 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 | 133 |
| 55:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 | 132 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 | 135 |
| 1:01:15.3 | 576m | 2:10.7 | 157 | 839 | 65 | 136 |
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Workout Graph
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