Lora Dempsey 1:01:29 BikeErg
28,025
Meters
1:01:29.5
Time
2:11.6
Pace
843
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 62 |
| Revolution Count | 3862 |
| Power/kg | 1.98 |
| Drag Factor | 129 |
July 11, 2024 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:29.5 | 28,025 | 2:11.6 | 153 | 822 | 843 | 62 | 128 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 60 | 125 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 62 | 130 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 63 | 129 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 63 | 132 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 64 | 127 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 62 | 128 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 62 | 128 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 60 | 121 |
| 45:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 62 | 128 |
| 50:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 65 | 132 |
| 55:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 66 | 133 |
| 1:00:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 65 | 130 |
| 1:01:29.5 | 691 | 2:09.5 | 161 | 844 | 21 | 64 | 131 |
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Workout Graph
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