Lora Dempsey 1:01:12 BikeErg
28,035m
Meters
1:01:12.7
Time
2:11.0
Pace
847
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 63 |
| Revolution Count | 3885 |
| Power/kg | 2.17 |
| Drag Factor | 127 |
July 12, 2024 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:12.7 | 28,035m | 2:11.0 | 156 | 835 | 63 | 125 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 58 | 109 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 60 | 115 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 | 112 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 | 121 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 | 127 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 | 130 |
| 35:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 | 133 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 | 133 |
| 45:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 | 129 |
| 50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 | 129 |
| 55:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 | 129 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 | 129 |
| 1:01:12.7 | 547m | 2:12.9 | 149 | 813 | 63 | 130 |
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Workout Graph
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