Lora Dempsey 26:07 BikeErg
12,026m
Meters
26:07.7
Time
2:10.3
Pace
365
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 64 |
| Revolution Count | 1687 |
| Power/kg | 2.19 |
| Drag Factor | 123 |
July 16, 2024 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:07.7 | 12,026m | 2:10.3 | 158 | 843 | 64 | 128 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 62 | 120 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 64 | 122 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 | 123 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 | 134 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 | 133 |
| 26:07.7 | 511m | 2:12.4 | 151 | 817 | 67 | 138 |
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Workout Graph
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