Lora Dempsey 8:04 BikeErg
3,663m
Meters
8:04.6
Time
2:12.2
Pace
110
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 64 |
| Revolution Count | 516 |
| Power/kg | 2.1 |
| Drag Factor | 118 |
July 17, 2024 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:04.6 | 3,663m | 2:12.2 | 151 | 820 | 64 | 121 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 | 126 |
| 8:04.6 | 1,391m | 2:12.7 | 150 | 815 | 66 | 116 |
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Workout Graph
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