Lora Dempsey 25:01 BikeErg
11,540m
Meters
25:01.5
Time
2:10.1
Pace
352
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 65 |
| Revolution Count | 1637 |
| Power/kg | 2.21 |
| Drag Factor | 119 |
July 17, 2024 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.5 | 11,540m | 2:10.1 | 159 | 846 | 65 | 135 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 62 | 130 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 64 | 126 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 66 | 133 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 67 | 139 |
| 25:01.5 | 2,361m | 2:07.7 | 168 | 878 | 68 | 147 |
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Workout Graph
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