Lora Dempsey 1:18:32 BikeErg
35,527m
Meters
1:18:32.0
Time
2:12.6
Pace
1062
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 62 |
| Revolution Count | 4960 |
| Power/kg | 2.08 |
| Drag Factor | 249 |
July 23, 2024 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:32.0 | 35,527m | 2:12.6 | 150 | 816 | 62 | 121 |
| 10:00.0 | 4,236m | 2:21.6 | 123 | 723 | 59 | 111 |
| 20:00.0 | 4,393m | 2:16.5 | 137 | 772 | 61 | 122 |
| 30:00.0 | 4,499m | 2:13.3 | 148 | 807 | 63 | 119 |
| 40:00.0 | 4,551m | 2:11.8 | 153 | 825 | 63 | 118 |
| 50:00.0 | 4,644m | 2:09.1 | 162 | 858 | 65 | 121 |
| 1:00:00.0 | 4,604m | 2:10.3 | 158 | 844 | 64 | 130 |
| 1:10:00.0 | 4,701m | 2:07.6 | 168 | 879 | 65 | 121 |
| 1:18:32.0 | 3,901m | 2:11.2 | 155 | 832 | 64 | 126 |
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Workout Graph
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