Lora Dempsey 1:17:03 BikeErg
35,018m
Meters
1:17:03.2
Time
2:12.0
Pace
1055
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 63 |
| Revolution Count | 4895 |
| Power/kg | 2.11 |
| Drag Factor | 249 |
July 25, 2024 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:03.2 | 35,018m | 2:12.0 | 152 | 823 | 63 | 127 |
| 10:00.0 | 4,144m | 2:24.7 | 115 | 696 | 58 | 111 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 62 | 125 |
| 30:00.0 | 4,568m | 2:11.3 | 154 | 831 | 64 | 119 |
| 40:00.0 | 4,524m | 2:12.6 | 150 | 816 | 63 | 139 |
| 50:00.0 | 4,545m | 2:12.0 | 152 | 823 | 63 | 136 |
| 1:00:00.0 | 4,665m | 2:08.6 | 165 | 866 | 65 | 132 |
| 1:10:00.0 | 4,761m | 2:06.0 | 175 | 901 | 66 | 133 |
| 1:17:03.2 | 3,347m | 2:06.4 | 173 | 895 | 66 | 128 |
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Workout Graph
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