Lora Dempsey 1:37:06 BikeErg
45,060m
Meters
1:37:06.3
Time
2:09.3
Pace
1381
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 64 |
| Revolution Count | 6306 |
| Power/kg | 2.25 |
| Drag Factor | 246 |
July 29, 2024 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37:06.3 | 45,060m | 2:09.3 | 162 | 857 | 64 | 142 |
| 10:00.0 | 4,330m | 2:18.5 | 132 | 752 | 61 | 115 |
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 66 | 129 |
| 30:00.0 | 4,783m | 2:05.4 | 177 | 910 | 66 | 139 |
| 40:00.0 | 4,708m | 2:07.4 | 169 | 881 | 65 | 151 |
| 50:00.0 | 4,704m | 2:07.5 | 169 | 880 | 65 | 148 |
| 1:00:00.0 | 4,693m | 2:07.8 | 167 | 876 | 65 | 147 |
| 1:10:00.0 | 4,542m | 2:12.1 | 152 | 822 | 63 | 150 |
| 1:20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 64 | 144 |
| 1:30:00.0 | 4,703m | 2:07.5 | 169 | 880 | 66 | 153 |
| 1:37:06.3 | 3,253m | 2:11.0 | 156 | 835 | 64 | 145 |
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Workout Graph
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