Lora Dempsey 55:07 BikeErg
25,544m
Meters
55:07.8
Time
2:09.4
Pace
783
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 3611 |
| Power/kg | 2.24 |
| Drag Factor | 120 |
July 31, 2024 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:07.8 | 25,544m | 2:09.4 | 161 | 854 | 65 | 138 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 58 | 107 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 61 | 113 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 64 | 127 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 | 130 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 | 141 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 | 147 |
| 35:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 | 144 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 | 151 |
| 45:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 | 150 |
| 50:00.0 | 2,389m | 2:05.5 | 177 | 908 | 67 | 153 |
| 55:00.0 | 2,391m | 2:05.4 | 177 | 909 | 68 | 149 |
| 55:07.8 | 49m | 2:39.1 | 87 | 598 | 54 | 152 |
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Workout Graph
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