Lora Dempsey 1:16:01 BikeErg
35,031m
Meters
1:16:01.7
Time
2:10.2
Pace
1064
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 65 |
| Revolution Count | 4993 |
| Power/kg | 2.21 |
| Drag Factor | 235 |
August 05, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:01.7 | 35,031m | 2:10.2 | 159 | 845 | 65 | 130 |
| 10:00.0 | 4,351m | 2:17.8 | 133 | 759 | 64 | 126 |
| 20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 66 | 128 |
| 30:00.0 | 4,646m | 2:09.1 | 162 | 859 | 65 | 128 |
| 40:00.0 | 4,634m | 2:09.4 | 161 | 854 | 65 | 132 |
| 50:00.0 | 4,685m | 2:08.0 | 167 | 873 | 66 | 132 |
| 1:00:00.0 | 4,649m | 2:09.0 | 163 | 860 | 66 | 135 |
| 1:10:00.0 | 4,726m | 2:06.9 | 171 | 888 | 66 | 131 |
| 1:16:01.7 | 2,814m | 2:08.5 | 165 | 867 | 66 | 132 |
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Workout Graph
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