Lora Dempsey 59:01 BikeErg
28,045m
Meters
59:01.2
Time
2:06.2
Pace
878
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 3930 |
| Power/kg | 2.42 |
| Drag Factor | 123 |
August 07, 2024 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:01.2 | 28,045m | 2:06.2 | 174 | 898 | 66 | 139 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 61 | 110 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 63 | 123 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 | 135 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 68 | 139 |
| 25:00.0 | 2,419m | 2:04.0 | 183 | 931 | 68 | 146 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 68 | 143 |
| 35:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 | 146 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 68 | 150 |
| 45:00.0 | 2,407m | 2:04.6 | 181 | 922 | 67 | 146 |
| 50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 68 | 144 |
| 55:00.0 | 2,423m | 2:03.8 | 184 | 934 | 68 | 149 |
| 59:01.2 | 1,922m | 2:05.4 | 177 | 909 | 68 | 146 |
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Workout Graph
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