Lora Dempsey 1:28:03 BikeErg
40,105m
Meters
1:28:03.7
Time
2:11.7
Pace
1205
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 5616 |
| Power/kg | 2.13 |
| Drag Factor | 246 |
August 12, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:03.7 | 40,105m | 2:11.7 | 153 | 826 | 63 | 128 |
| 10:00.0 | 4,378m | 2:17.0 | 136 | 767 | 62 | 119 |
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 64 | 130 |
| 30:00.0 | 4,589m | 2:10.7 | 157 | 838 | 64 | 126 |
| 40:00.0 | 4,592m | 2:10.6 | 157 | 839 | 64 | 130 |
| 50:00.0 | 4,625m | 2:09.7 | 160 | 851 | 64 | 129 |
| 1:00:00.0 | 4,629m | 2:09.6 | 161 | 853 | 65 | 134 |
| 1:10:00.0 | 4,518m | 2:12.8 | 149 | 814 | 63 | 132 |
| 1:20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 63 | 125 |
| 1:28:03.7 | 3,661m | 2:12.1 | 152 | 822 | 63 | 127 |
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Workout Graph
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