Lora Dempsey 1:07:40 BikeErg
32,042m
Meters
1:07:40.9
Time
2:06.7
Pace
1000
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 66 |
| Revolution Count | 4530 |
| Power/kg | 2.39 |
| Drag Factor | 239 |
August 13, 2024 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:40.9 | 32,042m | 2:06.7 | 172 | 891 | 66 | 134 |
| 10:00.0 | 4,531m | 2:12.4 | 151 | 818 | 64 | 127 |
| 20:00.0 | 4,599m | 2:10.4 | 158 | 842 | 65 | 130 |
| 30:00.0 | 4,705m | 2:07.5 | 169 | 880 | 66 | 134 |
| 40:00.0 | 4,789m | 2:05.2 | 178 | 912 | 67 | 130 |
| 50:00.0 | 4,853m | 2:03.6 | 185 | 937 | 68 | 133 |
| 1:00:00.0 | 4,875m | 2:03.0 | 188 | 946 | 69 | 147 |
| 1:07:40.9 | 3,691m | 2:04.8 | 180 | 918 | 68 | 141 |
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Workout Graph
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