Lora Dempsey 1:09:26 BikeErg
32,038m
Meters
1:09:26.4
Time
2:10.0
Pace
976
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 64 |
| Revolution Count | 4504 |
| Power/kg | 2.21 |
| Drag Factor | 244 |
August 15, 2024 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:26.4 | 32,038m | 2:10.0 | 159 | 847 | 64 | 122 |
| 10:00.0 | 4,316m | 2:19.0 | 130 | 748 | 61 | 112 |
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 64 | 117 |
| 30:00.0 | 4,603m | 2:10.3 | 158 | 843 | 64 | 123 |
| 40:00.0 | 4,664m | 2:08.6 | 164 | 865 | 65 | 127 |
| 50:00.0 | 4,768m | 2:05.8 | 176 | 904 | 67 | 121 |
| 1:00:00.0 | 4,716m | 2:07.2 | 170 | 884 | 66 | 129 |
| 1:09:26.4 | 4,390m | 2:09.0 | 163 | 860 | 65 | 131 |
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Workout Graph
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