Lora Dempsey 1:16:36 BikeErg
35,021m
Meters
1:16:36.9
Time
2:11.2
Pace
1058
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 63 |
| Revolution Count | 4898 |
| Power/kg | 2.15 |
| Drag Factor | 248 |
August 19, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:36.9 | 35,021m | 2:11.2 | 155 | 832 | 63 | 124 |
| 10:00.0 | 4,304m | 2:19.4 | 129 | 744 | 60 | 115 |
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 64 | 120 |
| 30:00.0 | 4,611m | 2:10.1 | 159 | 846 | 64 | 124 |
| 40:00.0 | 4,615m | 2:10.0 | 159 | 848 | 64 | 123 |
| 50:00.0 | 4,660m | 2:08.7 | 164 | 864 | 65 | 125 |
| 1:00:00.0 | 4,632m | 2:09.5 | 161 | 854 | 65 | 129 |
| 1:10:00.0 | 4,616m | 2:09.9 | 159 | 848 | 64 | 126 |
| 1:16:36.9 | 3,005m | 2:12.0 | 152 | 822 | 63 | 130 |
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Workout Graph
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