Lora Dempsey 1:02:37 BikeErg
28,534m
Meters
1:02:37.8
Time
2:11.6
Pace
860
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 63 |
| Revolution Count | 3958 |
| Power/kg | 2.13 |
| Drag Factor | 127 |
August 21, 2024 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:37.8 | 28,534m | 2:11.6 | 153 | 827 | 63 | 123 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 58 | 112 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 60 | 114 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 60 | 116 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 63 | 123 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 | 130 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 | 128 |
| 35:00.0 | 2,322m | 2:09.1 | 162 | 858 | 64 | 125 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 | 127 |
| 45:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 | 123 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 | 132 |
| 55:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 | 133 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 | 133 |
| 1:02:37.8 | 1,181m | 2:13.6 | 147 | 804 | 63 | 104 |
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Workout Graph
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