Lora Dempsey 1:09:42 BikeErg
32,028m
Meters
1:09:42.1
Time
2:10.5
Pace
971
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 63 |
| Revolution Count | 4442 |
| Power/kg | 2.18 |
| Drag Factor | 254 |
August 27, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:42.1 | 32,028m | 2:10.5 | 157 | 841 | 63 | 122 |
| 10:00.0 | 4,398m | 2:16.4 | 138 | 774 | 61 | 121 |
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 64 | 119 |
| 30:00.0 | 4,644m | 2:09.1 | 162 | 858 | 64 | 117 |
| 40:00.0 | 4,649m | 2:09.0 | 163 | 860 | 64 | 123 |
| 50:00.0 | 4,622m | 2:09.8 | 160 | 850 | 64 | 125 |
| 1:00:00.0 | 4,626m | 2:09.7 | 160 | 852 | 64 | 126 |
| 1:09:42.1 | 4,507m | 2:09.1 | 162 | 859 | 64 | 127 |
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Workout Graph
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