Lora Dempsey 1:05:32 BikeErg
30,028m
Meters
1:05:32.0
Time
2:10.9
Pace
905
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 3951 |
| Power/kg | 2.17 |
| Drag Factor | 247 |
August 29, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:32.0 | 30,028m | 2:10.9 | 156 | 836 | 64 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 61 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 63 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |
| 25:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 64 |
| 45:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
| 55:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 1:05:32.0 | 2,345m | 2:21.5 | 123 | 724 | 66 |
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Workout Graph
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