Lora Dempsey 24:09 BikeErg
11,308
Meters
24:09.8
Time
2:08.2
Pace
349
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1568 |
| Power/kg | 2.15 |
| Drag Factor | 127 |
August 30, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:09.8 | 11,308 | 2:08.2 | 166 | 866 | 349 | 64 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 63 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 65 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 66 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 66 |
| 24:09.8 | 1,962 | 2:07.3 | 170 | 879 | 61 | 65 |
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Workout Graph
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