Lora Dempsey 26:22 BikeErg
12,031m
Meters
26:22.5
Time
2:11.5
Pace
364
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 62 |
| Revolution Count | 1654 |
| Power/kg | 2.14 |
| Drag Factor | 130 |
August 31, 2024 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:22.5 | 12,031m | 2:11.5 | 154 | 829 | 62 | 128 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 58 | 111 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 60 | 118 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 64 | 128 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 | 128 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 | 141 |
| 26:22.5 | 681m | 2:01.1 | 197 | 977 | 68 | 145 |
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Workout Graph
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