Lora Dempsey 1:06:02 BikeErg
30,625m
Meters
1:06:02.9
Time
2:09.4
Pace
938
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 64 |
| Revolution Count | 4285 |
| Power/kg | 2.25 |
| Drag Factor | 247 |
September 04, 2024 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:02.9 | 30,625m | 2:09.4 | 162 | 855 | 64 | 128 |
| 10:00.0 | 4,279m | 2:20.2 | 127 | 736 | 60 | 115 |
| 20:00.0 | 4,587m | 2:10.8 | 156 | 838 | 64 | 120 |
| 30:00.0 | 4,651m | 2:09.0 | 163 | 861 | 65 | 129 |
| 40:00.0 | 4,762m | 2:05.9 | 175 | 902 | 66 | 134 |
| 50:00.0 | 4,718m | 2:07.1 | 170 | 885 | 66 | 133 |
| 1:00:00.0 | 4,739m | 2:06.6 | 172 | 893 | 66 | 135 |
| 1:06:02.9 | 2,891m | 2:05.5 | 177 | 908 | 65 | 136 |
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Workout Graph
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