Lora Dempsey 1:05:27 BikeErg
30,040m
Meters
1:05:27.6
Time
2:10.7
Pace
910
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 4214 |
| Power/kg | 2.18 |
| Drag Factor | 245 |
September 06, 2024 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:27.6 | 30,040m | 2:10.7 | 157 | 838 | 64 | 132 |
| 10:00.0 | 4,350m | 2:17.9 | 133 | 759 | 61 | 125 |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 63 | 129 |
| 30:00.0 | 4,570m | 2:11.2 | 155 | 832 | 64 | 132 |
| 40:00.0 | 4,587m | 2:10.8 | 156 | 838 | 64 | 136 |
| 50:00.0 | 4,680m | 2:08.2 | 166 | 871 | 66 | 134 |
| 1:00:00.0 | 4,737m | 2:06.6 | 172 | 892 | 66 | 136 |
| 1:05:27.6 | 2,595m | 2:06.2 | 174 | 898 | 65 | 135 |
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Workout Graph
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