Lora Dempsey 24:01 BikeErg
10,247m
Meters
24:01.2
Time
2:20.6
Pace
293
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 59 |
| Revolution Count | 1433 |
| Power/kg | 1.75 |
| Drag Factor | 123 |
September 14, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:01.2 | 10,247m | 2:20.6 | 126 | 732 | 59 | 115 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 54 | 119 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 59 | 124 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 62 | 125 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 63 | 119 |
| 24:01.2 | 1,736m | 2:18.9 | 130 | 749 | 61 | 92 |
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Workout Graph
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