Lora Dempsey 1:05:15 BikeErg
30,120m
Meters
1:05:15.7
Time
2:10.0
Pace
915
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 4213 |
| Power/kg | 2.21 |
| Drag Factor | 247 |
September 19, 2024 19:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:15.7 | 30,120m | 2:10.0 | 159 | 848 | 64 | 127 |
| 10:00.0 | 4,462m | 2:14.4 | 144 | 795 | 62 | 126 |
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 64 | 127 |
| 30:00.0 | 4,617m | 2:09.9 | 159 | 848 | 64 | 133 |
| 40:00.0 | 4,663m | 2:08.6 | 164 | 865 | 65 | 124 |
| 50:00.0 | 4,694m | 2:07.8 | 168 | 876 | 66 | 130 |
| 1:00:00.0 | 4,696m | 2:07.7 | 168 | 877 | 66 | 128 |
| 1:05:15.7 | 2,439m | 2:09.4 | 161 | 855 | 63 | 127 |
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Workout Graph
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