Lora Dempsey 1:17:34 BikeErg
35,208m
Meters
1:17:34.1
Time
2:12.1
Pace
1053
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 63 |
| Revolution Count | 4968 |
| Power/kg | 2.11 |
| Drag Factor | 241 |
September 20, 2024 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:34.1 | 35,208m | 2:12.1 | 152 | 821 | 63 | 121 |
| 10:00.0 | 4,450m | 2:14.8 | 143 | 791 | 62 | 120 |
| 20:00.0 | 4,598m | 2:10.4 | 158 | 842 | 65 | 120 |
| 30:00.0 | 4,602m | 2:10.3 | 158 | 843 | 64 | 123 |
| 40:00.0 | 4,557m | 2:11.6 | 153 | 827 | 64 | 122 |
| 50:00.0 | 4,553m | 2:11.7 | 153 | 826 | 64 | 122 |
| 1:00:00.0 | 4,570m | 2:11.2 | 155 | 832 | 64 | 117 |
| 1:10:00.0 | 4,491m | 2:13.6 | 147 | 805 | 63 | 123 |
| 1:17:34.1 | 3,390m | 2:13.9 | 146 | 801 | 63 | 123 |
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Workout Graph
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