Lora Dempsey 26:59 BikeErg
12,028m
Meters
26:59.9
Time
2:14.6
Pace
354
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 62 |
| Revolution Count | 1703 |
| Power/kg | 1.99 |
| Drag Factor | 118 |
September 22, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:59.9 | 12,028m | 2:14.6 | 143 | 793 | 62 | 115 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 61 | 110 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 63 | 115 |
| 15:00.0 | 2,233m | 2:14.3 | 144 | 796 | 63 | 114 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 63 | 111 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 | 120 |
| 26:59.9 | 915m | 2:11.0 | 156 | 835 | 65 | 121 |
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Workout Graph
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