Lora Dempsey 49:48 BikeErg
22,041m
Meters
49:48.0
Time
2:15.5
Pace
646
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 62 |
| Revolution Count | 3087 |
| Power/kg | 1.94 |
| Drag Factor | 122 |
September 24, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:48.0 | 22,041m | 2:15.5 | 140 | 783 | 62 | 124 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 58 | 116 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 61 | 121 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 62 | 123 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 62 | 124 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 63 | 128 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 63 | 129 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 | 129 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 64 | 131 |
| 45:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 | 123 |
| 49:48.0 | 2,138m | 2:14.7 | 143 | 792 | 62 | 124 |
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Workout Graph
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