Lora Dempsey 57:14 BikeErg
26,010m
Meters
57:14.0
Time
2:12.0
Pace
781
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 64 |
| Revolution Count | 3683 |
| Power/kg | 2.11 |
| Drag Factor | 118 |
September 25, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:14.0 | 26,010m | 2:12.0 | 152 | 823 | 64 | 125 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 60 | 113 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 62 | 119 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 64 | 124 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 | 126 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 | 124 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 | 128 |
| 35:00.0 | 2,297m | 2:10.6 | 157 | 840 | 65 | 129 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 | 128 |
| 45:00.0 | 2,331m | 2:08.7 | 164 | 865 | 66 | 129 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 | 128 |
| 55:00.0 | 2,302m | 2:10.3 | 158 | 844 | 65 | 127 |
| 57:14.0 | 1,038m | 2:09.0 | 163 | 859 | 66 | 129 |
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Workout Graph
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