Lora Dempsey 1:00:14 BikeErg
28,110m
Meters
1:00:14.5
Time
2:08.5
Pace
864
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 3925 |
| Power/kg | 2.29 |
| Drag Factor | 125 |
September 26, 2024 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 28,110m | 2:08.5 | 165 | 866 | 65 | 126 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 | 120 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 | 117 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 | 115 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 | 115 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 | 121 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 | 120 |
| 35:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 | 129 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 | 127 |
| 45:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 | 123 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 | 121 |
| 55:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 | 128 |
| 1:00:00.0 | 2,461m | 2:01.9 | 193 | 964 | 69 | 151 |
| 1:00:14.5 | 105m | 2:18.0 | 133 | 757 | 62 | 156 |
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Workout Graph
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